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Last updated: Aug 9, 2026

Hilton Garden Inn

Chicken Tenders 'n Fries

Kids MenuPopular

Hilton Garden Inn Chicken Tenders 'n Fries is carb-leaning, with about 50% of macro calories from carb. Each serving has 620 calories, 25g protein, 78g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

25 g

Protein

78 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,690 mg73%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein25 g (16%)

Carbs78 g (50%)

Fat24 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 1,690 mg73%

Sugars 22 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 25g protein and 620 calories.No

Lower carb78g carbs per serving.No

Low fat24g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium1,690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders 'n Fries has 210 fewer calories than 12 oz Ribeye Steak and 68g less protein. Compare

Chicken Tenders 'n Fries has 490 more calories than 14 Hands, Cabernet (5 oz) and 25g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Chicken Tenders 'n Fries Compared With Nearby Items

Hilton Garden Inn Chicken Tenders 'n Fries is listed in the Kids Menu category with 620 calories, 25g protein, 78g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders 'n Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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