Last updated: Aug 9, 2026
Hilton Garden Inn

French Fries - Kids Side

Kids MenuPopular

Hilton Garden Inn French Fries - Kids Side is carb-leaning, with about 66% of macro calories from carb. Each serving has 150 calories, 2g protein, 24g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
2 g
Protein
24 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (6%)
Carbs24 g (66%)
Fat4.5 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb24g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries - Kids Side has 680 fewer calories than 12 oz Ribeye Steak and 91g less protein. Compare

French Fries - Kids Side has 20 more calories than 14 Hands, Cabernet (5 oz) and 2g more protein. Compare

Compare with 12 oz Ribeye Steak

French Fries - Kids Side Compared With Nearby Items

Hilton Garden Inn French Fries - Kids Side is listed in the Kids Menu category with 150 calories, 2g protein, 24g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for French Fries - Kids Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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