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Last updated: Aug 9, 2026

Hilton Garden Inn

Garden Burger No Sides

Burgers & SandwichesPopular

Hilton Garden Inn Garden Burger No Sides is fat-leaning, with about 47% of macro calories from fat. Each serving has 570 calories, 25g protein, 55g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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570

Calories

Per serving

25 g

Protein

55 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 1,010 mg44%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein25 g (16%)

Carbs55 g (36%)

Fat32 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,010 mg44%

Sugars 9 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 25g protein and 570 calories.No

Lower carb55g carbs per serving.No

Low fat32g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garden Burger No Sides has 260 fewer calories than 12 oz Ribeye Steak and 68g less protein. Compare

Garden Burger No Sides has 440 more calories than 14 Hands, Cabernet (5 oz) and 25g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Garden Burger No Sides Compared With Nearby Items

Hilton Garden Inn Garden Burger No Sides is listed in the Burgers & Sandwiches category with 570 calories, 25g protein, 55g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Garden Burger No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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