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Last updated: Aug 9, 2026

Hilton Garden Inn

Greek Yogurt Bowl (Chobani, Kellogg's)

Entrees (Cooked to Order)Popular

Hilton Garden Inn Greek Yogurt Bowl (Chobani, Kellogg's) is carb-leaning, with about 50% of macro calories from carb. Each serving has 450 calories, 23g protein, 60g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

23 g

Protein

60 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 115 mg5%

Total Carbohydrate 60 g22%

Dietary Fiber 7 g25%

Total Sugars 36 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein23 g (19%)

Carbs60 g (50%)

Fat16 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 7 g25%

Sodium 115 mg5%

Sugars 36 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes

Lower carb60g carbs per serving.No

Low fat16g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Yogurt Bowl (Chobani, Kellogg's) has 380 fewer calories than 12 oz Ribeye Steak and 70g less protein. Compare

Greek Yogurt Bowl (Chobani, Kellogg's) has 320 more calories than 14 Hands, Cabernet (5 oz) and 23g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Greek Yogurt Bowl (Chobani, Kellogg's) Compared With Nearby Items

Hilton Garden Inn Greek Yogurt Bowl (Chobani, Kellogg's) is listed in the Entrees (Cooked to Order) category with 450 calories, 23g protein, 60g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Greek Yogurt Bowl (Chobani, Kellogg's) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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