Last updated: Aug 9, 2026
Hilton Garden Inn

Kids Pancake, Entree

Kids (Cooked to Order)Popular

Hilton Garden Inn Kids Pancake, Entree is carb-leaning, with about 65% of macro calories from carb. Each serving has 570 calories, 7g protein, 88g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
570
Calories
Per serving
7 g
Protein
88 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 870 mg38%
Total Carbohydrate 88 g32%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein7 g (5%)
Carbs88 g (65%)
Fat18 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 870 mg38%
Sugars 25 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7g protein and 570 calories.No
Lower carb88g carbs per serving.No
Low fat18g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pancake, Entree has 260 fewer calories than 12 oz Ribeye Steak and 86g less protein. Compare

Kids Pancake, Entree has 440 more calories than 14 Hands, Cabernet (5 oz) and 7g more protein. Compare

Compare with 12 oz Ribeye Steak

Kids Pancake, Entree Compared With Nearby Items

Hilton Garden Inn Kids Pancake, Entree is listed in the Kids (Cooked to Order) category with 570 calories, 7g protein, 88g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pancake, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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