Last updated: Aug 9, 2026
Hilton Garden Inn

Milk, Half & Half (1/2 fl oz)

Beverage Add-InsPopular

Hilton Garden Inn Milk, Half & Half (1/2 fl oz) is protein-leaning, with about 50% of macro calories from protein. Each serving has 20 calories, 0.5g protein, 0.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
20
Calories
Per serving
0.5 g
Protein
0.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein0.5 g (50%)
Carbs0.5 g (50%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

50% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 10 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 0.5g protein and 20 calories.No
Lower carb0.5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Half & Half (1/2 fl oz) has 810 fewer calories than 12 oz Ribeye Steak and 92.5g less protein. Compare

Milk, Half & Half (1/2 fl oz) has 110 fewer calories than 14 Hands, Cabernet (5 oz) and 0.5g more protein. Compare

Compare with 12 oz Ribeye Steak

Milk, Half & Half (1/2 fl oz) Compared With Nearby Items

Hilton Garden Inn Milk, Half & Half (1/2 fl oz) is listed in the Beverage Add-Ins category with 20 calories, 0.5g protein, 0.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Milk, Half & Half (1/2 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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