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Last updated: Aug 9, 2026

Hilton Garden Inn

The Shop Grilled Chicken Cobb Salad

The Shop - Prepared FoodsPopular

Hilton Garden Inn The Shop Grilled Chicken Cobb Salad is fat-leaning, with about 68% of macro calories from fat. Each serving has 820 calories, 53g protein, 13g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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820

Calories

Per serving

53 g

Protein

13 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 300 mg100%

Sodium 1,150 mg50%

Total Carbohydrate 13 g5%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein53 g (26%)

Carbs13 g (6%)

Fat62 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 6 g21%

Sodium 1,150 mg50%

Sugars 8 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 53g protein and 820 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat62g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shop Grilled Chicken Cobb Salad has 10 fewer calories than 12 oz Ribeye Steak and 40g less protein. Compare

The Shop Grilled Chicken Cobb Salad has 690 more calories than 14 Hands, Cabernet (5 oz) and 53g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

The Shop Grilled Chicken Cobb Salad Compared With Nearby Items

Hilton Garden Inn The Shop Grilled Chicken Cobb Salad is listed in the The Shop - Prepared Foods category with 820 calories, 53g protein, 13g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for The Shop Grilled Chicken Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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