Last updated: Aug 9, 2026
Hilton Garden Inn

The Shop Roasted Red Pepper Hummus Wrap

The Shop - Prepared FoodsPopular

Hilton Garden Inn The Shop Roasted Red Pepper Hummus Wrap is carb-leaning, with about 49% of macro calories from carb. Each serving has 410 calories, 13g protein, 50g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
410
Calories
Per serving
13 g
Protein
50 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,250 mg54%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 4 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein13 g (13%)
Carbs50 g (49%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 6 g21%
Sodium 1,250 mg54%
Sugars 4 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 13g protein and 410 calories.No
Lower carb50g carbs per serving.No
Low fat17g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shop Roasted Red Pepper Hummus Wrap has 420 fewer calories than 12 oz Ribeye Steak and 80g less protein. Compare

The Shop Roasted Red Pepper Hummus Wrap has 280 more calories than 14 Hands, Cabernet (5 oz) and 13g more protein. Compare

Compare with 12 oz Ribeye Steak

The Shop Roasted Red Pepper Hummus Wrap Compared With Nearby Items

Hilton Garden Inn The Shop Roasted Red Pepper Hummus Wrap is listed in the The Shop - Prepared Foods category with 410 calories, 13g protein, 50g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for The Shop Roasted Red Pepper Hummus Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI