Last updated: Aug 9, 2026
Hilton Garden Inn

The Shop Wild Mushroom Wrap

The Shop - Prepared FoodsPopular

Hilton Garden Inn The Shop Wild Mushroom Wrap is fat-leaning, with about 52% of macro calories from fat. Each serving has 550 calories, 13g protein, 56g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
550
Calories
Per serving
13 g
Protein
56 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,470 mg64%
Total Carbohydrate 56 g20%
Dietary Fiber 5 g18%
Total Sugars 12 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein13 g (9%)
Carbs56 g (39%)
Fat33 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 5 g18%
Sodium 1,470 mg64%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 13g protein and 550 calories.No
Lower carb56g carbs per serving.No
Low fat33g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Shop Wild Mushroom Wrap has 280 fewer calories than 12 oz Ribeye Steak and 80g less protein. Compare

The Shop Wild Mushroom Wrap has 420 more calories than 14 Hands, Cabernet (5 oz) and 13g more protein. Compare

Compare with 12 oz Ribeye Steak

The Shop Wild Mushroom Wrap Compared With Nearby Items

Hilton Garden Inn The Shop Wild Mushroom Wrap is listed in the The Shop - Prepared Foods category with 550 calories, 13g protein, 56g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for The Shop Wild Mushroom Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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