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Last updated: Aug 9, 2026

Hilton Garden Inn

Wings Your Way Buffalo 9 Piece

Shareables & Small PlatesPopular

Hilton Garden Inn Wings Your Way Buffalo 9 Piece is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,230 calories, 78g protein, 19g carbs, and 96g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,230

Calories

Per serving

78 g

Protein

19 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 3,390 mg147%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein78 g (25%)

Carbs19 g (6%)

Fat96 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 4 g14%

Sodium 3,390 mg147%

Sugars 6 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 78g protein and 1,230 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat96g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium3,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings Your Way Buffalo 9 Piece has 400 more calories than 12 oz Ribeye Steak and 15g less protein. Compare

Wings Your Way Buffalo 9 Piece has 1100 more calories than 14 Hands, Cabernet (5 oz) and 78g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Wings Your Way Buffalo 9 Piece Compared With Nearby Items

Hilton Garden Inn Wings Your Way Buffalo 9 Piece is listed in the Shareables & Small Plates category with 1,230 calories, 78g protein, 19g carbs, and 96g fat per serving.

Data Source and Methodology

Nutrition values for Wings Your Way Buffalo 9 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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