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Last updated: Aug 9, 2026

Hilton Garden Inn

Wings Your Way Carolina Gold 6 Piece

Shareables & Small PlatesPopular

Hilton Garden Inn Wings Your Way Carolina Gold 6 Piece is fat-leaning, with about 57% of macro calories from fat. Each serving has 750 calories, 52g protein, 28g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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750

Calories

Per serving

52 g

Protein

28 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 1,630 mg71%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 20 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein52 g (28%)

Carbs28 g (15%)

Fat48 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 2 g7%

Sodium 1,630 mg71%

Sugars 20 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 52g protein and 750 calories.Yes

Lower carb28g carbs per serving.No

Low fat48g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings Your Way Carolina Gold 6 Piece has 80 fewer calories than 12 oz Ribeye Steak and 41g less protein. Compare

Wings Your Way Carolina Gold 6 Piece has 620 more calories than 14 Hands, Cabernet (5 oz) and 52g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Wings Your Way Carolina Gold 6 Piece Compared With Nearby Items

Hilton Garden Inn Wings Your Way Carolina Gold 6 Piece is listed in the Shareables & Small Plates category with 750 calories, 52g protein, 28g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Wings Your Way Carolina Gold 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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