Nutrition comparison

Banana Split Iced Latte, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Banana Split Iced Latte, Large gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Banana Split Iced Latte, Large
25 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Banana Split Iced Latte, Large
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Split Iced Latte, LargeIced Drinks730 kcal25 g100 g26 g0 g330 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Split Iced Latte, Large if you want the most protein. It has 25g protein per serving.

If sodium matters, Banana Split Iced Latte, Large is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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