Banana Split Latte, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Banana Split Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Split Latte, Small

260 kcal

Highest protein

Banana Split Latte, Small

9 g protein

Lowest carbs

Banana Split Latte, Small

36 g carbs

Lowest sodium

Banana Split Latte, Small

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Split Latte, SmallHot Drinks	260 kcal	9 g	36 g	10 g	0 g	115 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Banana Split Latte, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Banana Split Latte, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Banana Split Latte, Small is the lighter sodium pick at 115mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.