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Nutrition comparison
Bavarian Cream Donut vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Bavarian Cream Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bavarian Cream Donut
310 kcal
Highest protein
Bavarian Cream Donut
6 g protein
Lowest carbs
Bavarian Cream Donut
40 g carbs
Lowest sodium
Apple Filled Donut
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bavarian Cream DonutDonuts | 310 kcal | 6 g | 40 g | 14 g | 1 g | 350 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Bavarian Cream Donut if your priority is keeping calories lower. It has 310 calories per serving.
Choose Bavarian Cream Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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