Nutrition comparison

Caramel Latte, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Caramel Latte, Medium gives the most protein.

Add all to calculator
Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Caramel Latte, Medium
11 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Caramel Latte, Medium
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Latte, MediumHot Drinks350 kcal11 g49 g12 g0 g210 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Caramel Latte, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, Caramel Latte, Medium is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

Open calculator