Nutrition comparison

Chocolate Chunk Cookie vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Chocolate Chunk Cookie gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Chocolate Chunk Cookie
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Chocolate Chunk Cookie
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chunk CookiePastries510 kcal6 g77 g22 g3 g310 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Chocolate Chunk Cookie if you want the most protein. It has 6g protein per serving.

If sodium matters, Chocolate Chunk Cookie is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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