Nutrition comparison

Chocolate Covered Strawberry Swirl Iced Latte, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Chocolate Covered Strawberry Swirl Iced Latte, Small gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Chocolate Covered Strawberry Swirl Iced Latte, Small
12 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Chocolate Covered Strawberry Swirl Iced Latte, Small
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Covered Strawberry Swirl Iced Latte, SmallIced Drinks350 kcal12 g45 g13 g0 g160 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Chocolate Covered Strawberry Swirl Iced Latte, Small if you want the most protein. It has 12g protein per serving.

If sodium matters, Chocolate Covered Strawberry Swirl Iced Latte, Small is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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