Cinnamon Dew Drop vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Cinnamon Dew Drop is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Cinnamon Dew Drop

70 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Cinnamon Dew Drop

9 g carbs

Lowest sodium

Cinnamon Dew Drop

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Dew DropDonuts	70 kcal	1 g	9 g	3.5 g	0 g	105 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Cinnamon Dew Drop if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Cinnamon Dew Drop is the lighter sodium pick at 105mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.