Nutrition comparison

Coconut Almond Swirl Coffee, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Coconut Almond Swirl Coffee, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Coconut Almond Swirl Coffee, Medium
230 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Coconut Almond Swirl Coffee, Medium
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconut Almond Swirl Coffee, MediumSpecialty Hot Drinks230 kcal2 g52 g2.5 g1 g150 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Coconut Almond Swirl Coffee, Medium if your priority is keeping calories lower. It has 230 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Coconut Almond Swirl Coffee, Medium is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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