Electric Blue Iced Sugar Free Red Bull, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Electric Blue Iced Sugar Free Red Bull, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Electric Blue Iced Sugar Free Red Bull, Medium

120 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Electric Blue Iced Sugar Free Red Bull, Medium

29 g carbs

Lowest sodium

Electric Blue Iced Sugar Free Red Bull, Medium

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Electric Blue Iced Sugar Free Red Bull, MediumIced Drinks	120 kcal	0 g	29 g	0 g	0 g	110 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Electric Blue Iced Sugar Free Red Bull, Medium if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Electric Blue Iced Sugar Free Red Bull, Medium is the lighter sodium pick at 110mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.