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Nutrition comparison
Espresso, Single Shot vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Espresso, Single Shot is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Espresso, Single Shot
0 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Espresso, Single Shot
0.5 g carbs
Lowest sodium
Espresso, Single Shot
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso, Single ShotHot Drinks | 0 kcal | 0 g | 0.5 g | 0 g | 0 g | 0 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Espresso, Single Shot if your priority is keeping calories lower. It has 0 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Espresso, Single Shot is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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