Nutrition comparison

Featured, Electric Blue Iced Sugar Free Red Bull, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Featured, Electric Blue Iced Sugar Free Red Bull, Large is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Featured, Electric Blue Iced Sugar Free Red Bull, Large
190 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Featured, Electric Blue Iced Sugar Free Red Bull, Large
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Featured, Electric Blue Iced Sugar Free Red Bull, LargeFeatured Items190 kcal0 g43 g0 g0 g150 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Featured, Electric Blue Iced Sugar Free Red Bull, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Featured, Electric Blue Iced Sugar Free Red Bull, Large is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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