Nutrition comparison

Featured, Island Breeze Iced Sugar Free Red Bull, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Featured, Island Breeze Iced Sugar Free Red Bull, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Featured, Island Breeze Iced Sugar Free Red Bull, Medium
150 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Featured, Island Breeze Iced Sugar Free Red Bull, Medium
37 g carbs
Lowest sodium
Featured, Island Breeze Iced Sugar Free Red Bull, Medium
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Featured, Island Breeze Iced Sugar Free Red Bull, MediumFeatured Items150 kcal0 g37 g0 g0 g120 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Featured, Island Breeze Iced Sugar Free Red Bull, Medium if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Featured, Island Breeze Iced Sugar Free Red Bull, Medium is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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