Nutrition comparison

Frozen Caramel Latte, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Frozen Caramel Latte, Large gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Frozen Caramel Latte, Large
51 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Apple Filled Donut
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Caramel Latte, LargeSpecialty Frozen Drinks930 kcal51 g152 g26 g2 g400 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Frozen Caramel Latte, Large if you want the most protein. It has 51g protein per serving.

If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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