Nutrition comparison

Frozen Coffee, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Frozen Coffee, Small gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Frozen Coffee, Small
8 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Frozen Coffee, Small
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Coffee, SmallSpecialty Frozen Drinks360 kcal8 g57 g10 g1 g140 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Frozen Coffee, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Frozen Coffee, Small is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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