Nutrition comparison

Frozen Strawberry Sugar Free Red Bull, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Frozen Strawberry Sugar Free Red Bull, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Frozen Strawberry Sugar Free Red Bull, Medium
110 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Frozen Strawberry Sugar Free Red Bull, Medium
26 g carbs
Lowest sodium
Frozen Strawberry Sugar Free Red Bull, Medium
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Strawberry Sugar Free Red Bull, MediumFrozen Drinks110 kcal0 g26 g0 g1 g130 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Frozen Strawberry Sugar Free Red Bull, Medium if your priority is keeping calories lower. It has 110 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Frozen Strawberry Sugar Free Red Bull, Medium is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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