Nutrition comparison

Green Tea Refresher with Mango Puree, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Green Tea Refresher with Mango Puree, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Green Tea Refresher with Mango Puree, Medium
210 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Green Tea Refresher with Mango Puree, Medium
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Tea Refresher with Mango Puree, MediumIced Drinks210 kcal0 g53 g0 g0 g25 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Green Tea Refresher with Mango Puree, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Green Tea Refresher with Mango Puree, Medium is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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