Nutrition comparison

Green Tea Refresher with Pineapple Puree, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Green Tea Refresher with Pineapple Puree, Large is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Green Tea Refresher with Pineapple Puree, Large
190 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Green Tea Refresher with Pineapple Puree, Large
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Tea Refresher with Pineapple Puree, LargeIced Drinks190 kcal0 g46 g0 g0 g10 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Green Tea Refresher with Pineapple Puree, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Green Tea Refresher with Pineapple Puree, Large is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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