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Nutrition comparison
Green Tea Refresher with Pineapple Puree, Small vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Green Tea Refresher with Pineapple Puree, Small is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Green Tea Refresher with Pineapple Puree, Small
110 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Green Tea Refresher with Pineapple Puree, Small
28 g carbs
Lowest sodium
Green Tea Refresher with Pineapple Puree, Small
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Tea Refresher with Pineapple Puree, SmallIced Drinks | 110 kcal | 0 g | 28 g | 0 g | 0 g | 5 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Green Tea Refresher with Pineapple Puree, Small if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Green Tea Refresher with Pineapple Puree, Small is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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