Hash Browns vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Hash Browns is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Hash Browns

200 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Hash Browns

22 g carbs

Lowest sodium

Apple Filled Donut

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash BrownsSandwiches & More	200 kcal	2 g	22 g	13 g	2 g	560 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Hash Browns if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.