Honey Dip Donut vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Honey Dip Donut is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Dip Donut

290 kcal

Highest protein

Honey Dip Donut

6 g protein

Lowest carbs

Honey Dip Donut

39 g carbs

Lowest sodium

Honey Dip Donut

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Dip DonutDonuts	290 kcal	6 g	39 g	13 g	1 g	310 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Honey Dip Donut if your priority is keeping calories lower. It has 290 calories per serving.

Choose Honey Dip Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Honey Dip Donut is the lighter sodium pick at 310mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.