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Nutrition comparison
Hot Black Tea, Extra Large vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Hot Black Tea, Extra Large is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Hot Black Tea, Extra Large
5 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Hot Black Tea, Extra Large
2 g carbs
Lowest sodium
Hot Black Tea, Extra Large
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Black Tea, Extra LargeHot Drinks | 5 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Hot Black Tea, Extra Large if your priority is keeping calories lower. It has 5 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Hot Black Tea, Extra Large is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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