Nutrition comparison

Hot Chocolate, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Hot Chocolate, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Hot Chocolate, Medium
200 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Hot Chocolate, Medium
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, MediumHot Drinks200 kcal2 g44 g3.5 g2 g210 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Hot Chocolate, Medium if your priority is keeping calories lower. It has 200 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Hot Chocolate, Medium is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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