Nutrition comparison

Iced Caramel Apple Cider, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Caramel Apple Cider, Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Iced Caramel Apple Cider, Small
210 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Iced Caramel Apple Cider, Small
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Caramel Apple Cider, SmallIced Drinks210 kcal1 g49 g1 g0 g45 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Iced Caramel Apple Cider, Small if your priority is keeping calories lower. It has 210 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Iced Caramel Apple Cider, Small is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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