Nutrition comparison

Iced Latte, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Iced Latte, Large gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Iced Latte, Large
21 g protein
Lowest carbs
Iced Latte, Large
32 g carbs
Lowest sodium
Iced Latte, Large
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte, LargeIced Drinks400 kcal21 g32 g21 g0 g280 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Iced Latte, Large if you want the most protein. It has 21g protein per serving.

If sodium matters, Iced Latte, Large is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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