Nutrition comparison

Iced Latte Skim, Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Latte Skim, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Iced Latte Skim, Small
90 kcal
Highest protein
Iced Latte Skim, Small
9 g protein
Lowest carbs
Iced Latte Skim, Small
14 g carbs
Lowest sodium
Iced Latte Skim, Small
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte Skim, SmallIced Drinks90 kcal9 g14 g0 g0 g120 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Iced Latte Skim, Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Iced Latte Skim, Small if you want the most protein. It has 9g protein per serving.

If sodium matters, Iced Latte Skim, Small is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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