Nutrition comparison

Iced Mocha Latte, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Iced Mocha Latte, Medium gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Iced Mocha Latte, Medium
15 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Iced Mocha Latte, Medium
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Mocha Latte, MediumIced Drinks390 kcal15 g48 g15 g0 g200 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Iced Mocha Latte, Medium if you want the most protein. It has 15g protein per serving.

If sodium matters, Iced Mocha Latte, Medium is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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