Nutrition comparison

Iced Pumpkin Swirl Cappuccino, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Iced Pumpkin Swirl Cappuccino, Large gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Iced Pumpkin Swirl Cappuccino, Large
11 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Apple Filled Donut
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Pumpkin Swirl Cappuccino, LargeIced Drinks770 kcal11 g154 g12 g0 g930 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Iced Pumpkin Swirl Cappuccino, Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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