Nutrition comparison

Iced Tea Black, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Tea Black, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

Add all to calculator
Lowest calories
Iced Tea Black, Medium
0 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Iced Tea Black, Medium
1 g carbs
Lowest sodium
Iced Tea Black, Medium
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Tea Black, MediumIced Drinks0 kcal0 g1 g0 g0 g15 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Iced Tea Black, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Iced Tea Black, Medium is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

Open calculator