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Nutrition comparison
Java Jug, Gourmet Coffee vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Java Jug, Gourmet Coffee is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Java Jug, Gourmet Coffee
110 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Java Jug, Gourmet Coffee
20 g carbs
Lowest sodium
Java Jug, Gourmet Coffee
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Java Jug, Gourmet CoffeeHot Drinks | 110 kcal | 3 g | 20 g | 0.5 g | 0 g | 55 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Java Jug, Gourmet Coffee if your priority is keeping calories lower. It has 110 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Java Jug, Gourmet Coffee is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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