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Nutrition comparison
Latte, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Latte, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Latte, Medium
190 kcal
Highest protein
Latte, Medium
10 g protein
Lowest carbs
Latte, Medium
15 g carbs
Lowest sodium
Latte, Medium
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte, MediumHot Drinks | 190 kcal | 10 g | 15 g | 10 g | 0 g | 135 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Latte, Medium if your priority is keeping calories lower. It has 190 calories per serving.
Choose Latte, Medium if you want the most protein. It has 10g protein per serving.
If sodium matters, Latte, Medium is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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