Loaded Hash Browns vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Loaded Hash Browns is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Loaded Hash Browns

280 kcal

Highest protein

Loaded Hash Browns

8 g protein

Lowest carbs

Loaded Hash Browns

23 g carbs

Lowest sodium

Apple Filled Donut

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Hash BrownsSandwiches & More	280 kcal	8 g	23 g	19 g	3 g	940 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Loaded Hash Browns if your priority is keeping calories lower. It has 280 calories per serving.

Choose Loaded Hash Browns if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.