Mocha Cold Brew, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Mocha Cold Brew, Medium gives the most protein.

Lowest calories

Apple Filled Donut

310 kcal

Highest protein

Mocha Cold Brew, Medium

9 g protein

Lowest carbs

Apple Filled Donut

42 g carbs

Lowest sodium

Mocha Cold Brew, Medium

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Cold Brew, MediumIced Drinks	440 kcal	9 g	90 g	7 g	3 g	320 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Mocha Cold Brew, Medium if you want the most protein. It has 9g protein per serving.

If sodium matters, Mocha Cold Brew, Medium is the lighter sodium pick at 320mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.