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Nutrition comparison
Mocha Latte, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Mocha Latte, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mocha Latte, Medium
200 kcal
Highest protein
Mocha Latte, Medium
10 g protein
Lowest carbs
Mocha Latte, Medium
16 g carbs
Lowest sodium
Mocha Latte, Medium
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mocha Latte, MediumHot Drinks | 200 kcal | 10 g | 16 g | 10 g | 0 g | 135 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Mocha Latte, Medium if your priority is keeping calories lower. It has 200 calories per serving.
Choose Mocha Latte, Medium if you want the most protein. It has 10g protein per serving.
If sodium matters, Mocha Latte, Medium is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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