Nutrition comparison

Peach Fruit (1 oz), Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Peach Fruit (1 oz), Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Peach Fruit (1 oz), Medium
80 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Peach Fruit (1 oz), Medium
22 g carbs
Lowest sodium
Peach Fruit (1 oz), Medium
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Fruit (1 oz), MediumIced Drinks80 kcal0 g22 g0 g1 g0 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Peach Fruit (1 oz), Medium if your priority is keeping calories lower. It has 80 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Peach Fruit (1 oz), Medium is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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