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Nutrition comparison
Peach Fruit (1 oz), Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Peach Fruit (1 oz), Medium is lowest in calories, while Apple Filled Donut gives the most protein.
Add all to calculatorLowest calories
Peach Fruit (1 oz), Medium
80 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Peach Fruit (1 oz), Medium
22 g carbs
Lowest sodium
Peach Fruit (1 oz), Medium
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peach Fruit (1 oz), MediumIced Drinks | 80 kcal | 0 g | 22 g | 0 g | 1 g | 0 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Peach Fruit (1 oz), Medium if your priority is keeping calories lower. It has 80 calories per serving.
Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.
If sodium matters, Peach Fruit (1 oz), Medium is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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