Nutrition comparison

Peach Fruit (1 oz), Small vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Peach Fruit (1 oz), Small is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Peach Fruit (1 oz), Small
40 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Peach Fruit (1 oz), Small
11 g carbs
Lowest sodium
Peach Fruit (1 oz), Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Fruit (1 oz), SmallIced Drinks40 kcal0 g11 g0 g0.5 g0 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Peach Fruit (1 oz), Small if your priority is keeping calories lower. It has 40 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Peach Fruit (1 oz), Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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