Nutrition comparison

Peanut Butter Cookie vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Peanut Butter Cookie gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Peanut Butter Cookie
7 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Peanut Butter Cookie
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter CookiePastries580 kcal7 g72 g31 g2 g240 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Peanut Butter Cookie if you want the most protein. It has 7g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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