Purple Punch Iced Sugar Free Red Bull, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Purple Punch Iced Sugar Free Red Bull, Large is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Purple Punch Iced Sugar Free Red Bull, Large

250 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Apple Filled Donut

42 g carbs

Lowest sodium

Purple Punch Iced Sugar Free Red Bull, Large

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Purple Punch Iced Sugar Free Red Bull, LargeIced Drinks	250 kcal	0 g	57 g	0 g	0 g	150 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Purple Punch Iced Sugar Free Red Bull, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Purple Punch Iced Sugar Free Red Bull, Large is the lighter sodium pick at 150mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.