Nutrition comparison

Raspberry Chiller, Medium vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Chiller, Medium is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Raspberry Chiller, Medium
50 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Raspberry Chiller, Medium
13 g carbs
Lowest sodium
Raspberry Chiller, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Chiller, MediumIced Drinks50 kcal0 g13 g0 g0 g20 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Raspberry Chiller, Medium if your priority is keeping calories lower. It has 50 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Chiller, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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