Nutrition comparison

Raspberry Iced Tea Black, Large vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Raspberry Iced Tea Black, Large is lowest in calories, while Apple Filled Donut gives the most protein.

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Lowest calories
Raspberry Iced Tea Black, Large
140 kcal
Highest protein
Apple Filled Donut
6 g protein
Lowest carbs
Raspberry Iced Tea Black, Large
36 g carbs
Lowest sodium
Raspberry Iced Tea Black, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Iced Tea Black, LargeIced Drinks140 kcal0 g36 g0 g0 g20 mg
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg

Which should you choose?

Choose Raspberry Iced Tea Black, Large if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Iced Tea Black, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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